ANXIETY

 

Are you experiencing any of the following symptoms on a regular basis, sometimes for no apparent reason?

 

- Fast/pounding heart rate

- Tense muscles

- Feeling dizzy

- Feeling unable to breathe properly

- Wobbly legs

- Tingly hands/feet

- Hyperventilation

- Needing to go to the toilet more frequently

- Feeling nauseous

- Tightness in the chest

- Tension headaches

- Feeling hot/sweaty

- Feeling shaky

 

If so, the likelihood is that you are experiencing an anxiety response, and if you want to change this then a combination hypnosis and NLP or BWRT® can help you.

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Contact me today for more information.